About M.E.
Mindful Ego provides unique offerings designed to develop mindfulness. Balancing the relationship between ego and spirit. Focusing on awareness while moving toward alignment and inner peace.
Our Services
Yoga
Yin, Restorative, Hatha and Yoga Nidra. Workshops, retreats, private groups and 1-on-1. Stretch and relax from head to heart.
Reiki
Quiet your mind, unwind physical tension and calm emotional chaos by entering a deeply relaxing, meditative state that connects you with the powerful healing properties of ki – universal life energy.
Meditation
Guided breathwork and relaxation. Quieting mental chatter, easing physical tension, tapping into inner guidance.
Book Your Appointment Today
Questions?
connect@mindfulego.ca
Beaumont, AB